|
Curves is a women's gym with a training system in 30 minutes, exclusively for women. The company that sells franchises in Spain Curves Curves International of Spain. The fact that we use the franchise for our expansion, has made us the world leader in the fitness industry with over 7,000 centers in 84 countries. We are a great business opportunity. |
Weight Control
Say good-bye to your fat pants
Curves® introduces the end of the dieting as you know it:
The 4 Week Solution.
Introducing the Curves® "4 Week Solution". Six weeks of small, intimate classes where you'll learn how to lose weight and keep it off for good. The power lasts forever. The 6-week program costs include a tote bag full of the tools you need to help you reach your goals. The power lasts forever. Classes are filling up quickly. To learn more contact a centre near you!
What's different about the Curves® 4 Week Solution?
Many women have a list of diets they've tried over the years and the one thing all these diets have in common is that they often fail. Why? They leave you hungry and deprived, and they slow your metabolism, setting you up for a never-ending cycle of yo-yo dieting. The Curves® 4 Week Solution changes all that. Here's how:
What's different about the Curves® 4 Week Solution?
Many women have a list of diets they've tried over the years and the one thing all these diets have in common is that they often fail. Why? They leave you hungry and deprived, and they slow your metabolism, setting you up for a never-ending cycle of yo-yo dieting. The Curves® 4 Week Solution changes all that. Here's how:
It allows you to eat
On the Curves® plan you eat all day long - five small meals rather than three large ones. This helps keep you from feeling hungry even during the low-calorie phase of the plan, which lasts only one week, and it keeps your metabolism reved. Once you reach a plateau in your weight-loss efforts, you eat more, not less, to kick your metabolism into a higher gear.It offers a wide variety of food
Curves® has 2 diet solutions, one is higher protein and one is higher in carbohydrates. The protein intake ranges from 30% to 45% depending on the solution that you choose. It recommends limiting your intake of refined carbohydrates and sweets, but no foods are off-limits.It's healthy
Diets that deprive you of certain foods also deprive you of the nutrients contained in those foods. Because the Curves® plan not only allows, but encourages you to eat a wide variety of foods from all the food groups, your diet will be rich in the nutrients your body needs.It's a diet you can stick with
By now, you\'ve probably already figured this one out. The Curves® meal plan satisfies your hunger, your taste buds, and even the occasional less-than-healthful craving, making it easy to stay with it.Permanent results without permanent dieting
The real magic of this program lies in the fact that it helps keep metabolism high as it helps you drop pounds. You often reach your goal weight with a higher metabolism than you had when you began. And if your metabolism does diminish from significant weight loss, Curves® has a method to raise it without regaining weight. The payoff? Dieting ends - for good. You\'ll be able to eat as much as 2.000 to 2.500 calories a day.It works
Does it all just sound too good to be true? Under the direction of Richard B. Kreider, PhD, FACSM, scientists at Baylor University have put the Curves® fitness and weight-loss program to rigorous testing, scrutinizing its effects on hundreds of women just like you. The results? It works. Women on the Curves® plan have lost weight, boosted their metabolism, lost body fat, gained muscle, and enjoyed several other benefits.Ponha-nos à prova. Inscreva-se na Solução das 4 Semanas de Curves®, um programa único de nutrição com aulas pequenas e íntimas onde aprenderá a perder peso e a mantê-lo consigo de uma vez por todas. Para informação adicional, clique aqui para contactar o seu centro Curves® mais próximo.
Copyright © 2010